Charlotte McKinney's advice

Charlotte McKinney's advice

When we want to change our life habits, we usually need to seek for advice, either from someone we know or on the internet.

The problem is, if we decide to search it online, we can never be sure if what we see will guarantee us that everything will turn out to be ok.

So what is maybe a good solution? To see what some celebrities have to say, so we decided to follow the advice of Charlotte McKinney.

She is an American model and actress, and she looks amazing, so we can assume it is because she leads a healthy lifestyle.

So what is her secret? Charlotte often says that being in a good shape is not something she must do, but something she loves to do.

I really am interested in finding some good advice on how to stay in a good shape, and besides, I simply love to be in the gym and do yoga - she said for People magazine.

She really pays attention when it comes to her diet. She exercises a lot and she eats a lot of healthy food. Of course, since she is only a human, she gives herself a day off, which is Sunday, and then she has her cheat meals.

For breakfast, she usually drinks a coffee and organic juice made from apple, ginger, mint, lime, cucumber, fennel and apple cider vinegar.

For lunch, she loves to eat shrimps and grilled vegetables, and she uses olive oil and lemon.

And for dinner she eats salmon, with lemon and sparrow grass.

 

What's Hottest

GM Coppolella banned for life.

GM Coppolella banned for life.

Former General Manager of Atlanta Braves, John Coppolella, has been banned for life by Major League Baseball after an investigation into international signing violations. He resigned from the position in October after an investigation into his team's international signing practices was launched…

Canada’s Rugby Sevens team

Canada’s Rugby Sevens team

The Canada national Rugby Sevens team and the Canada women's national Sevens Rugby Union team are Canada´s representatives of Rugby Sevens for Canada in several international major tournaments. These tournaments include: the Sevens World Series, Pan American Games, the Commonwealth Games,…

The Spot Light

Five new sports added to Tokyo’s Olympic Games 2020

Five new sports added to Tokyo’s Olympic Games 2020

The 2016 Olympic Games conclude on 21st of August. The games were quite a spectacle, and now the next Games has been awarded to Tokyo, Japan in the year 2020. Tokyo last hosted the games in 1998; this will be their second chance at hosting the global event. A host of new games will appear on the…